Shah Alam · Selangor

Get Ready. Play Well.
Feel Good About It.

Practical sport prep education for recreational players in Selangor. Friendly group sessions for badminton, futsal, and weekend running — no pressure, just good habits.

Book a Session See Our Programmes

+60 3-5519 7642

[email protected]

Jalan Stadium 22, Shah Alam

Our Programmes

Three Ways to Prepare Better

Pick the format that works for your schedule and sporting goals. All sessions are relaxed, practical, and built around how recreational players actually spend their weekends.

Pre-Game

Game Ready Workshop

A single group workshop covering simple preparation habits for recreational sports days. Friendly, hands-on, and practical — you walk away with a take-home routine card to use every game day.

One-day group format
Take-home routine card included
Suits badminton, futsal & running
No prior experience needed

RM 480 Enquire

Practice Block

Sport Prep Coaching

A ten-week coaching block that builds gentle preparation and wind-down routines around your chosen recreational sport. Sessions stay relaxed and adjust to your comfort level week by week.

10-week structured block
Personalised to your sport
Wind-down routines included
Flexible pace & scheduling

RM 2,200 Enquire

Full Season

Active Season Membership

An ongoing membership with regular small-group sessions, seasonal sport planning, and access to a growing routine library. A steady way to support a fun, active sporting year without overcommitting.

Regular small-group sessions
Seasonal sport planning
Routine library access
Community of local players

RM 4,400 Enquire

Why Sportiva

Built for Recreational Players

We focus on the kind of sport most Malaysians actually enjoy — weekend games with friends, casual futsal leagues, neighbourhood badminton. Our approach fits around real life.

Small-Group Format

Sessions run in small groups so everyone gets attention without feeling like they're in a lecture hall. Comfortable, conversational, and easy to join.

Adjusts to You

Routines adapt to your comfort level and your sport of choice. Whether you play twice a week or twice a month, there's a pace that works for you.

Locally Rooted

Based in Shah Alam with an understanding of how recreational sport works in Selangor — evening games, weekend leagues, casual courts.

Practical Takeaways

Every session leaves you with something usable — a routine card, a plan, or a checklist you can actually follow before your next game.

No-Pressure Approach

We don't push for elite performance. The goal is to help you feel good before, during, and after your games — simple, steady, and enjoyable.

Flexible Scheduling

Weekday evenings and weekend morning slots available. Sessions are designed around the schedules of working adults and weekend warriors.

Ready When You Are

Not sure which programme fits?

Send us a message or give us a call. We'll walk through the options with you and suggest something that suits your schedule and the sport you enjoy most.

Send a Message +60 3-5519 7642

Common Questions

Frequently Asked

What kinds of sport does Sportiva focus on?

Our sessions are built around popular recreational sports in Selangor — mainly badminton, futsal, and weekend running. If you play something different, just let us know. We're happy to adjust routines to suit your sport.

I haven't played sport in a while — is this still right for me?

Absolutely. Sportiva is designed for recreational players, not competitive athletes. If you're returning to sport after a break or just looking to feel more comfortable on the court, our sessions move at a pace that works for you.

How long does each session run?

Most group sessions run between 60 and 90 minutes. The Game Ready Workshop is a single full-day format. The ten-week coaching block has weekly sessions, each about 75 minutes long.

Where do sessions take place?

Our base is at Jalan Stadium 22, Shah Alam. Some sessions use nearby recreational facilities depending on the group. We'll confirm the exact venue when you register.

What does the Active Season Membership include?

Membership covers regular small-group sessions throughout the season, access to our routine library, and seasonal sport planning check-ins. It's designed to be an ongoing, steady support for people who play year-round.

Can I join if I'm planning to play in a local league?

Yes — many of our participants play in casual community leagues. We can help you build a pre-season routine and manage your preparation across the competition period in a way that stays relaxed and enjoyable.

What is the payment process?

We'll share payment details after your initial enquiry. We accept bank transfer and online payment. For the membership, monthly payment options may be available — just ask when you get in touch.

Find Us

Our Location in Shah Alam

Jalan Stadium 22, 40000 Shah Alam, Selangor

Get in Touch

We'd Love to Hear From You

Contact Details

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